Ran Josephine Abe, Registered Dietitian Nutritionist
Josephine has enjoyed cooking since childhood. The way food is transformed in the kitchen has always fascinated her. As she grew older, she would constantly try to modify recipes to create healthier dishes. As an adult, this hobby turned into a passion as she discovered how nutrition plays a vital role in bodily health. Josephine now provides Medical Nutrition Therapy tailored to individuals to help them manage their conditions and feel their best. She will typically provide nutrition therapy on one-on-one setting. She has also taught classes on Weight Management, Diabetes, Gestational Diabetes, Heart Disease, and Bariatric Surgery.
Josephine's goal is to share her nutrition knowledge with those struggling to lead a healthier life. Whether the problem is weight loss, weight gain, or managing chronic conditions she translates hard science into actionable tips and advice. Josephine also believes that a combination of many variables impact our eating patterns--stress, voluble emotions, social pressures, habits, and more. Whether it is to help retrain and recalibrate your eating patterns, or give advice for improving blood sugar/cholesterol levels, Josephine will be by your side to help you make changes step by step.
Josephine is a Registered Dietitian Nutritionist, and holds a Master of Science degree in Nutritional Science.